Smiling Mind

Would you like to try mindfulness/meditation, but don't want to pay the monthly subscription cost for the Headspace app? Try the free Smiling Mind app instead :-)

I've been using for a few months now and have really started to see the benefits of mindfulness.

Smiling Mind is a not for profit organisation dedicated to promoting healthy minds through programs for kids and adults.

https://www.smilingmind.com.au/